Skip to content
HealThySelf HealThyWorld

HealThySelf HealThyWorld

Survive. Recover. Thrive. Share.

  • Home
    • Exercise
    • Meditation and Mindfulness
    • Nutrition
    • Sleep
    • Self Care
    • Stress and Burnout
    • Social Interaction and Connectedness
    • Ikigai
  • Blog
  • About
  • Your Stories
    • An Early Lesson in Self-Care, by B. Imei Hsu, RN, LMHC
    • Taking My Life Back at 46… The Journey, by Tamara Campbell, RN
    • The Therapy of Tri, by Kelly Fritz, PharmD, BCOP
    • Joke’s On Us, by I. Monet Ouwinga, MD
    • A Journey to Lifestyle Medicine, by Tom Rifai, MD, FACP
    • Riding the Crisis, by Barbara Kondilis, LCSW, MPH
    • “It’s Never As Bad As You Think,” by Kelly Parsons, MD
    • Choose Survival First, by Leonard Su, MD
    • Celebrating Success, by Bishan Rajapakse, MBChB, PhD
    • Why I am lucky that I reached Burnout in my medical career, by Kathy Parmele, MD, FACEP
  • Have a story to share?
  • Subscribe
  • CHEFCoachMD

Tag: self love

Posted on July 9, 2018

“Do What You Want To”

Posts navigation

Page 1 Page 2 … Page 4 Next page

Search

Recent Posts

  • Power Breakfast
  • The Power of Appreciation
  • Want to lose weight in 2019 but don’t want to die doing so? Read on!
  • Where The Wild Things Are vs. Dave Matthews Band
  • CHEFCoachMD
  • When change brings you to your knees
  • Change is Inevitable
  • Health and Wellness In 5 Words Or Less
  • How I’m learning to stop saying “I’ll Never”
  • “Italian Salad” (Tomato, basil, mozzarella)
  • “Do What You Want To”
  • YES!!! Coffee is good for you!
  • Mushrooms- Delicious and Nutritious
  • What makes a good life?
  • Loving and Listening to Yourself
  • Just As You Are
  • Alzheimer’s Disease- can you sleep (or meditate) away your risk?
  • In Times of Stress, Think Elastigirl and Not Hulk
  • Prep-Your-Own Dinner Party!
  • Learning to Survive
  • An Early Lesson in Self-Care, by B. Imei Hsu, RN, LMHC
  • Taking My Life Back at 46… The Journey, by Tamara Campbell, RN
  • Ironman: Angels, Demons, and You
  • The Therapy of Tri, by Kelly Fritz, PharmD, BCOP
  • Reflections
  • No Gym, No Weights, No Time, No Problem!
  • A Need to Vent
  • Joke’s On Us, by I. Monet Ouwinga, MD
  • Shame. Vulnerability. Courage. Resilience.
  • A Journey to Lifestyle Medicine, by Tom Rifai, MD, FACP

Tags

meditation schedule brain waves Jon Kabat Zinn Ironman Ironman Maryland success Forks Over Knives Grounded Mind binaural beats self love resistance training nuts failure love mushrooms Blue Zones Mother Teresa social connectedness Mediterranean diet lifestyle medicine royal jelly shift work crisis David Gandelman residency Greek fisherman Keto sleep jar of rocks wellness program Michael Pollan leadership bee exercise compassion fatigue self care entrainment wisteria ikigai suicide depression mindfulness warrior circuit training time savers burnout stress triathlon Brene Brown TedTalk shame Dan Buettner basil lunges plant-based yoga ketogenic diet vulnerability nutrition Sex Alzheimer's forgiveness inspiration pasta Sarah Blondin squats balsamic glaze recipes epigenetics medical practice Cornell aerobic training shared stories releasing anger tomatoes low carb novice coffee Insight Timer stress and burnout slow start compassion pesto telomeres resilience

Categories

  • Exercise
  • Ikigai
  • Meditation and Mindfulness
  • Nutrition
  • Self Care
  • Shared Stories
  • Sleep
  • Social Interaction and Connectedness
  • Stress and Burnout

Archives

Search

Contact us

  • Email
    HealThySelfHealThyWorldMD@gmail.com
  • Home
  • Blog
  • About
  • Your Stories
  • Have a story to share?
  • Subscribe
  • CHEFCoachMD
Proudly powered by WordPress