Self Care

If you are like me, then you put everyone else first. The problem with this is that when all of your energy is spent on others, when is there energy left over for yourself? How do you plan to live the remainder of your ONE PRECIOUS LIFE?

-Care for yourself, make time for yourself, and you'll be able to be true to your one unique self...
-When you are true to yourself, you can achieve the greatness that exists within you.
 
Katerina Parmele, MD
For other lessons, click here: "Self Care."